Marine Collagen Benefits and Properties
Marine collagen may seem to be a foreign topic that most people haven’t even heard of. Many are curious as to what it is and what it can do for them. Marine collagen is found mainly in fish and is proven to have many benefits in health and beauty. It is easily absorbed into the skin and is highly efficient. Collagen itself is produced by our body and is necessary for new skin to form and grow. As years go on, our bodies produce less collagen, which contributes to the ageing process. This is where Marine Collagen benefits.
Benefits
A benefit of marine collagen is that it is absorbed much more efficiently into the body. Marine Collagen benefits the body by having the smallest particle size and the lightest molecular weight among all types of collagen. This allows it to be absorbed easily into the bloodstream and pass through the intestinal walls. Marine Collagen has a superior absorption rate into the body and is bioavailable. It is regarded as one of the most effective collagen forms as it provides better nourishment, healing, and regeneration to the body. This leaves the body healthier and stronger as a byproduct.
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Another way that marine collagen benefits the body is that it is mainly comprised of Type 1 Collagen. Now, various forms of collagen raging to over 40 different types with different functions in our bodies. Type 1 Collagen is found in copious amounts in our bodies. Since marine collagen is made up of mostly Type 1 Collagen, it provides an additional source of nourishment to the skin, bones, teeth, ligaments, tendons, and muscles. Paired with a superior absorption rate, this collagen supplies the body with extra fortification to the various parts that need Type 1 Collagen the most.
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The amino acids glycine and proline are found within this form of collagen. Marine collagen itself contains 8 essential amino acids that have essential purposes throughout our bodies. Proline, in particular, has the purpose of triggering collagen synthesis and working as an antioxidant by eliminating free radicals and cell damage. Glycine is an extensive amino acid with functions that stimulate mass muscle growth, prohibit stomach ulcers from developing, improve glucose tolerance to protect the body against diabetes, and work as antioxidant and anti-inflammatory attributes. This is a crucial benefit marine collagen has on the body.
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A marine collagen benefit that should be pointed out is that it is one of the most environmentally durable sources of collagen. Research has found that 60% of the byproducts of fish processing are regarded as waste. These waste products, especially the skin, are collagen-rich and can be sourced for protein. Sourcing marine collagen from fish skins helps with the reduction of pollution to the environment. This method of sourcing is considered a beneficial method of obtaining collagen. Marine collagen can now be sourced and sold to consumers without any heavy carbon footprint or negative impact on the environment.
Properties
Marine collagen assists in the process of calcium and phosphorus absorption. As we age, our bones lose density and mass, leading to osteoporosis development. This condition affects millions of people throughout the world, resulting in poor bone health. These minerals are essential to maintain bone health and density, but these minerals aren’t easily absorbed into the body. Since Marine collagen triggers collagen synthesis in the body, this process can occur in the bones by promoting the growth of osteoblasts which are bone-building cells. These cells structure the natural form of our bones, which are comprised of 90% collagen.
Collagen is present in our skin and begins to slowly degrade as we enter our early 20s. This can lead to wrinkles, fine lines, and saggy skin as we age through adulthood. Our skin is mainly comprised of Type 1 collagen; therefore, supplementing ourselves consistently with marine collagen can keep the skin hydrated and nourished with the benefit of visibly slowing down the ageing process. Research has shown that individuals who consistently supplement their bodies with marine collagen have a visible decrease in ageing signs and improved skin firmness. This property is an excellent advantage in skin health and beauty.
Since marine collagen has a unique composition with glycine compared to other collagen forms, it can manage our blood sugar levels. Research has discovered that lower glycine levels in the body eventually lead to insulin resistance resulting in a high risk for diabetes. Marine collagen can increase HDL, a protein that draws out cholesterol from the blood and tissue. This may help in lowering and regulating cholesterol levels. Marine collagen performs the function of assisting with preventing tissue damage caused by fats by integrating glycine into the body.
Marine collagen supplementation has shown that it can faster heal wounds with the reduction of scarring. Since the skin is mainly comprised of collagen and marine collagen is easily absorbed into the body, it makes collagen synthesis in the skin highly efficient. This makes the regeneration of skin cells increase, and the formation of scars decrease. Marine collagen may also reduce inflammation in the skin due to its nourishment and antioxidant properties. Marine collagen has also been found to inhibit the development of infection and disease-causing bacteria. Research suggests that it could be an alternative to antibiotics.
In Summary
An excellent option for your marine collagen needs is KIKI Health Marine Collagen. Their product is enzymatically processed to keep peptides intact, and therefore keeping it easily digestible. It is sourced from wild fish and is infused with hyaluronic acid, which is great for anti-ageing. It’s recommended to take 2-4 capsules, once or twice per day. This product is sustainably sourced and is packed with various health-enhancing minerals. Taking KIKI Health Marine Collagen ensures that you will be your best-looking and healthier self. All you need to do is take it consistently. So the question is, why not take it?