Have you ever wondered garlic, which has always been used as a flavouring agent, also serves medicinal properties? Garlic is a rich source of phytochemicals that boost your immune system, ward off disease, and heals infections
Vitamins are healthy organic compounds that the body needs for proper functioning. Even though it is a vital nutritional need, the body needs it in minute quantities. Most of the vitamins found in the body are from external elements like food and supplements.
L-theanine is an amino acid that is essentially found in green and black tea and some mushrooms. It's also available as a pill or tablet. L-theanine, which is commonly found in tea, is an amino acid that has been shown to aid in relaxation in the body. It is not a sedative and can be consumed without causing drowsiness.
Vitamins are organic molecules necessary for most of the body functions and their equilibrium. There is a wide range of vitamins that differ in structure and function.
Folic acid, a human-made synthetic alternative of folate, is of vital importance for the body. This vitamin B9 helps the body recover, improves brain health, and significantly reduces the risk of congenital disabilities.
